Hard To Resist Delicacies Nigerians Must Stop To Live Long

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For Nigerians to win the war over non Communicable diseases and live long, they should keep away from continuous intake of smoked fish, roasted corn, roasted plantain and other tempting or unhealthy food

Though Nigerians however find these
delicious delicacies very difficult to stop, they were ladened with growth bringing about impacts and other malady hazard components which shows much further as they grow old, focusing on that one of the surest counteractive action strategies against disease, diabetes, hypertension and weight is just to have a way of life which incorporates a healthy living.

See 5 bad side effects of some of the roasted food HERE
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